This is a behaviourally based self defense and combative program whereby the methods are endorsed by independent medical and scientific experts from 3 countries.  Its method is spontaneous and is reality based.  Integrating this reality based system will improve competence, confidence and help reduce susceptibility of a target or random, unprovoked assault.

This system acts as a “bridge” between the pre-contact cues and the actual tactical defense.  Develop a deeper understanding of how the human body and mind moves during sudden aggression which will help improve confidence and ultimately protect yourself.   It will train you on how to weaponize the “startle flinch” response and help you understand that “force must parallel danger”. 

The “timeline of violence” is crucial to understand as these are the progressive stages one must comprehend prior to danger becoming imminent.

This is a reality based self defense course where you will rely on the body’s physiological natural response as a method to self protection.  It is one of the most natural ways to protect yourself to things you already do well.

Heighten your awareness and you will heighten your confidence!